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Hydration


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Fruit. I keep melons or cut up an apple, pineapple and they are just part of the scene. Water is best absorbed when chemically bound-electrolytes. Something cool to put your hands and feet on is the best way to bring the body temp down. But if my um victim has 20 gushing orgasms, she will absolutely become dehydrated. Happens everytime. Enema is a safer option than iv for the direct inputs if they are unable to speak, convulsing in a puddle on the mat.
The best thing to do is to avoid any alcohol or caffeinated beverages. Also avoid any type of sugars and salts. These will lead to dehydration. Bottled water is the best add any no sugar flavor packets you want. Gatorade zero sugar vitamin water are all good. I would even avoid carbonated sodas too. Propel used to be good. The best one is pedi-lite. Just my 2 cents worth
The dehydration is drug induced in my case and the worst symptom is the eventual headache. The lessened requirement to urinate can be a blessing unless you're actually trying to 🤣
Salt, if you drink a lot of water without salt you flush the salt out of your system and will sweat more and be more dehydrated
Keep a bottle or even two nearby and make it part of the play. I even take coffee breaks because my *** pressure drops.
We don't. We as humans are terrible at taking care of our bodies and forget the things the body doesn't do on its own. Personally, if my dom wants to continue playing he's gonna have to keep me alive lol
My Dom and I use the obedience app and I have a minimum requirement of water I have to get in each day. Because I'm awful at drinking water and dehydration can really mess with our fun time.
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