Unpacking Jealousy

[Di****]

What ideas and conversations have folks had that have helped them cope with and process jealousy in their relationships? Is there any experience where jealousy slowly turned to compersion?

[Mi****]

The Multiamory podcast featuring the RADAR method is invaluable for this. The key is regular and planned communication. The more you know about your partner’s happiness, the easier it is to convert jealousy to compersion, at least in my experience. Thank you for the great question.

[Mi****]

https://www.multiamory.com/radar

[Li****]

Not going to be a popular opinion this, but it is honest.

It doesn't work for everyone - the fact a lot of poly content online is so focussed on how to quiet the little voice on your head saying something is wrong and you are unhappy - I think that's a clear sign.

It works for some people and it's great but if you aren't into it, it's not a problem to be fixed.

Opening a relationship while uncomfortable about it, jn order to save or improve it - I promise you never ends well.