Learning to believe in self again

[wb****]

What are some ways you would suggest for someone to get confidence in themself back?
How do I relearn to trust myself to trust others?
Is it even worth the effort to learn to trust again?

The first thing talked about in the first interaction was boundaries. Boundaries were set and explained why they are in place.

Last week what I thought was going to be a safe encounter (based on history) ended up not being safe. The previously set boundaries were pushed so I paused things reiterated the boundary. Shortly after the same boundary was completely ignored.

As a result I’ve lost all confidence in my ability to judge / read people. I have lost my want and desire for any intimacy. I don’t know if I even want to go through the work to heal again.

Before any one suggests it, professional and support group help has already been started.

I can’t & don’t want to go into detail about what happened and expect this to be posted.

[Unknown98292]

As hard as it is, living without trust is hard, separating, stressful and leaves you feeling on edge and has long terms consequences.
Live it for awhile, do the work with the professionals and share your story in group. You will learn a lot, from, different ways to approach, to different wording, to standing firm, and slowly, you will heal and slowly start to trust yourself and others again. I hate saying it but trust the healing process. It's hard, its ***ful and it can be long but you will be happier once you get to the other side.

[af****]

Greetings from ark I pray that you find the strength of heal yourself girl love in the purple hair I've been through some stuff a lot very emotionally mentally and physically so you don't have to say much for some of us to understand that there are monsters underneath the bed one keep your heart open okay just don't trust your eating more because sometimes it's hard to trust your own shadow

[Va****]

I'm going thru the same THING'S & Also have alotta Serious professional Help 😔I Wish I Could feel like there's Any right Answer but Everything is A Red flag & I've Feel like there's No Real Answer til the Right Person is found or finds US with All the Patience of understanding to B freed in Some way As We're All Healing inside🙃 B Kind ta Yourself in Every way possibly Cause I Could Easily turn the Evil On for Karma But it's Not Worth it to Keep Burning Unless it's My Own inner passion of interest...❤️‍🔥

[De****]

Is the lack of confidence from bad past relationship and or family trying to break you down?