Anxiety about wetting & messing?

[Xd3str0yaX]

A few months ago, i was able to wet or mess my underwear almost every night and i loved it. Unfortunately, in the last 2 or 3 months,Ive  become too anxious to be doing much other than holding. How can i train myself to do it again?

[Lord_Talion]

Drink more

[lodgey34]

My only suggestion would be to drink more and to try doing it in the shower/bath amd ease your self back in slowly.
When you go to the toilet you could alos dip a finger into your stream of pee and play with your pussy a little after you have been but before wiping